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I've been enjoying sitting with my legs crossed...comfortably! Also, if I look down, my chin touches my chest. My actual chin! And, the clothes are fitting so much better. But, get this...I got a promotion at work to a higher profile, more visibility job, and more money! The same promotion I was turned down for a year ago…
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I get up at 4:30, hit the treadmill by 5:00, usually for 60-90 mins. Shower, feed the animals, off to work by 8:00. I try to head to bed by 8:30 pm.
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Sounds like my first month. I finally realized that my lifestyle this time of year is very sedentary. The only way I could get the scale to move was to consume less calories and exercise more. So, I work to stay at about 1200-1300 cals and added a few more miles to my walk each day. Slowly the scale is moving.
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Yes, I'm right there with ya! Getting close to the Five-O, and ready to shed the baggage. Logging daily and exercise should get me there. Feel free to add me, thanks! :smile:
