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Thanks everyone for the advice! I will definitely think about my options when it comes to treating myself and look at what I eat at meals, and of course, how much I am eating! As for the emotional thing, I think I might just look at treating myself in ways that don't concern food! so yeah, having a bath, buying some…
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Yeah! haha! I usually do it when I am stressed, tired or feeling a bit low...its hard getting rid of the chocolate in my house because my brother eats loads of it! but will try! :) thanks for the good advice :) Much appreciated and I will give it a go :)