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Big hugs to you. If you can't use your family as a support network, do you have any friends in a similar boat? A club you can join where you can find people who can cheer you on? It's tough to get motivated but I've found two things really helpful this year. 1) tracking my food every day as I know how easily I could lapse…
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Hitting my 40th in 6 months - seems like a common motivator to get fit! Best of luck to all.