conkelv

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So far this week: 172 min 1744 burn It's been hard, it's so easy just to skip, but thanks to this challenge, exercising is the first thing I do when i get home for work.

in 6 week PUSH YOURSELF challenge, week 2 Comment by conkelv April 2011
Well, i did not meet the challenge for week one, but i am not going to give up. Burn 2444 325 Minutes Lots of water Here we go, week two!!! :drinker:

in 6 week PUSH YOURSELF challenge, WEEK 1 Comment by conkelv April 2011
OMG! A co-worker went and made herself some popcorn and it smells so @###$ good! I wasn't hungry when she made it, and i am not hungry now, but i want it because i know it will taste good. But NO, i did not go and make myself some, eventhough i do have some 100 cal popcorn. I am very pleased with myself. Before i joined…

in 6 week PUSH YOURSELF challenge, WEEK 1 Comment by conkelv April 2011
Day two was another success. So far this week: Cardio: 85 minutes Strength: 10 minutes Calories burned: 962 Thanks to everyone that post's. I keep this site up on my work computer and check it throughout the day to keep my motivation up. It's a life-saver :happy:

in 6 week PUSH YOURSELF challenge, WEEK 1 Comment by conkelv April 2011
I did it!! I kept under for my calories and I worked out. I did 30 min on my stationary bike and went 7.2 miles and I also did strength training for 15 min.

in 6 week PUSH YOURSELF challenge, WEEK 1 Comment by conkelv April 2011
I am very excited to do this. I am lucky that I have a supportive co-worker who is also on mfp and is also ready to be challenge. :flowerforyou:

in 6 week PUSH YOURSELF challenge, WEEK 1 Comment by conkelv April 2011