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That is SO what i needed to hear! Same issues. Feel better, stronger, leaner but.... the scale is not my friend. HA
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I'll be walking/running the Nashville half myself!
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I myself have only done half marathons and they were both walking. Now I think I just might be able to walk/run. Hal Higdin (spelling) has several training schedules. The main difference is time vs. a specific set of mileage. I'm starting with the 'Novice' Runner and walk/running when I can. Let me know how you do. I'm…
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Glenn, I live in Nashville and am going to do the April marathon here as well. It will be my first in Nashville, but third over all. I will be doing the HALF. Heart issues, but HEY! I'm still doing it.
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Are any of you guys interested in starting a half/full marathon group? I've just begun training for my 3rd half marathon (the others were years ago and pre- major thyroid problems (Hashimoto's). Anyway, would love to have support in that as well as general weight loss. Cheers! Stacey
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That's incredible! You should be very very proud of yourself! Way to go!
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So here are my stats: Age; 47 Height: 5-4 1/2"! :) SW: Have no idea. DIdn't step on a scale for 20 years. CW: 175 GW: 135 MEds: Levothyroxine .125 Hashimoto's for 8-10 years now. Gluten Free And no, I dont' usually wear bows in my head. HAHAH
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What are HIIT work outs?
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Were you ever on Levothyroxine? Is the Armour what's helped the most or the diet? Or combo with movement. I'm cold all the time regardless and I live in the SOUTH :) But I'd rather be cold than hot any day of the week. So I''m almost grateful for it. HA
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I've been on Levothyroxine for probably 8 years now. Has changing to Armor made any difference with anyone? I'm just curious. SOmetimes the body likes to mix it up. I feel SO MUCH better after going Gluten free. I have energy I NEVER had before. And it's been consistent. I'm GF for 2 years now. Glad to be hear and glad to…
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That's fantastic!!!
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:blushing: SO glad I found this! I just got started. I'm the Hashi samuri myself. I need to lose 40 pounds. I am gluten free (90% of the time) and on Levothyroxin .125 I am eating a lot more protein than ever. I didn't realize until I started this that I was actually starving myself. I eat very well (meaning veggies,…
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THAT was funny! And I like the 'it smelled like dirt and tasted like licking a potato' comment because it DOES. I used to hate it but now I actually like it. But I do hate kiwi.
