artygaleuro

That is SO what i needed to hear! Same issues. Feel better, stronger, leaner but.... the scale is not my friend. HA

I'll be walking/running the Nashville half myself!

I myself have only done half marathons and they were both walking. Now I think I just might be able to walk/run. Hal Higdin (spelling) has several training schedules. The main difference is time vs. a specific set of mileage. I'm starting with the 'Novice' Runner and walk/running when I can. Let me know how you do. I'm…

Glenn, I live in Nashville and am going to do the April marathon here as well. It will be my first in Nashville, but third over all. I will be doing the HALF. Heart issues, but HEY! I'm still doing it.

Are any of you guys interested in starting a half/full marathon group? I've just begun training for my 3rd half marathon (the others were years ago and pre- major thyroid problems (Hashimoto's). Anyway, would love to have support in that as well as general weight loss. Cheers! Stacey

That's incredible! You should be very very proud of yourself! Way to go!

So here are my stats: Age; 47 Height: 5-4 1/2"! :) SW: Have no idea. DIdn't step on a scale for 20 years. CW: 175 GW: 135 MEds: Levothyroxine .125 Hashimoto's for 8-10 years now. Gluten Free And no, I dont' usually wear bows in my head. HAHAH

What are HIIT work outs?

Were you ever on Levothyroxine? Is the Armour what's helped the most or the diet? Or combo with movement. I'm cold all the time regardless and I live in the SOUTH :) But I'd rather be cold than hot any day of the week. So I''m almost grateful for it. HA

I've been on Levothyroxine for probably 8 years now. Has changing to Armor made any difference with anyone? I'm just curious. SOmetimes the body likes to mix it up. I feel SO MUCH better after going Gluten free. I have energy I NEVER had before. And it's been consistent. I'm GF for 2 years now. Glad to be hear and glad to…

That's fantastic!!!

:blushing: SO glad I found this! I just got started. I'm the Hashi samuri myself. I need to lose 40 pounds. I am gluten free (90% of the time) and on Levothyroxin .125 I am eating a lot more protein than ever. I didn't realize until I started this that I was actually starving myself. I eat very well (meaning veggies,…

THAT was funny! And I like the 'it smelled like dirt and tasted like licking a potato' comment because it DOES. I used to hate it but now I actually like it. But I do hate kiwi.