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Spinach or mushrooms with eggs and goat cheese! Or you could make protein powder pancakes!
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taken
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That 2 on song by Tinashe
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fancy hair products
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I used to be more extreme, would fast if I went over cals the previous day, burning 1,000 cals on the treadmill. I did some pretty crazy things but food is still the #1 thing on my mind. I'm getting better and working towards it, but definitely obsessed. I have a really tough time eating anything someone gives me or makes…
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I did this once to a guy I was pretty close with, and really liked but to my surprise he basically ridiculed me. It was something along the lines of him wanting to watch me play basketball while fat and he thought it was funny. So ****ed up. He was no Brad Pitt himself, but I started ignoring him and he kept trying to make…
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I take it and mix it in my oatmeal. Honestly, I don't know if its making a difference, I use about 1/2 tsp and have it maybe 3x week. But I feel healthy lol
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I did that plus a pint of ice cream as one meal, even during mfp... But I have serious bingeing issues, can easily down 15,000 cals in a day. My worst day as of yet was 18,000 calories
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1st: guy (but girl should offer to split) 2nd: guy (but girl should offer to split) later on, I think the girl should definitely "take care of it" occasionally
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peep
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never seen a thread on here about it, until now side note: the girl in my class with a boob job (she got it over spring break) got nicknamed "boob girl" by all the guys
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everything... sry, I had to creep...you have amazing arms btw
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9
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grab
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Thanks guys! Is it okay if I add you? :) I already go to counseling though, its been about 2 months but not really helping. She's treating me as if I am scared of food, and still wants me to make a mealplan to follow, but I don't think she's addressing the problem correctly. I'm going to make another appointment with a…
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Hmm...maybe I can do this
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This, I was in a hurry before class lol Lab ended early just out!
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Also thank you!
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So I did end up going to class, it actually 2 classes! I went to the one I didn't want to go to and am at the 5:00-9:30 one right now waiting till it starts. I walked in a little late and should have told the professor because he did joking comment on me being tardy but I just said hi (late reaction). My lab partner also…
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So I'm going to go workout didn't starve myself had coffee and oats. I think I'm going to suck it up and still go anyway.
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And you're right abt him noticing, there are four chairs per table and if I miss there will be an empty spot again. He also checks off our experiments
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Sorry guys, I meant that the classes total are 8 hrs long and I would have to go to the bathroom multiple times during them. I'm really not feeling good right now, my legs feel like they have tons of salt in them and I'm seriously bloated to the point of my skin hurting. Im not using excuses. I didn't think he really cared…
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UPDATE Sorry for taking so long, it was a really busy week. I'm going to be 100% honest with you guys on what is going on no matter how horrible it is because I appreciate your help and also I'm sure there are other people out there in a similar situation. I ended up with a B+ for my physics exam and A+ on the practical.…
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You guys are so awesome, thank you for standing up for me! So yesterday I got done about half of my studying and fell asleep. I did overall end up eating more food than I usually do and didn't workout but I purposely ate whatever I wanted to because I didn't want to binge again. I overate a little, maybe 2,000-3,000…
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UPDATE: Because all of you guys took the time to respond and help me out, I wanted to give an update. I am so thankful for all the help and support, don't know what would happen without it. -I feel horrible, bloated, sickly, look pregnant. I look like a teletubby. I had to borrow my moms sweater today. -I did well on my…
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Wow, I'm also 5'6'' and started at 160+ lbs, also trying to lower bodyfat (cardio + lifting atm). To lose steadily ~1lb per week, I ate 1650-1700 cals per day, 120g protein, 40-50g fat, and rest carbs from veg., fruits, oatmeal, etc. (That was with plenty of cheat meals, and I often went over) I REALLY lost weight when I…
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If you don't mind me asking, what are you on and what is the dose? Depression should not be ignored when diagnosed, but I certainly do feel like it is something that you can work towards yourself and eventually not need the medicine anymore. I was diagnosed two months ago after gaining 35+ pounds but never let myself take…