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I'm also on a Very Low Carb diet right now and I replace milk with heavy cream. Heavy Cream has HALF the amount of carbs as whole milk does.. But then again I literally ONLY put it in coffee and egg recipes. I'm not actually drinking it. Whole milk - 11.4 grams of carbohydrate 2 % milk - 11.7 1 % milk - 11.6 Fat-free…
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All I gotta say is DAYUUUM!!! you guys ROCK!!! You are ALL amazing.
