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Wow, I will be glad when I get there!! Can I ask what type of exercises did you do?? Especially ab exercises.
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Thank you!!!
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I disagree. I lost 60 pounds and I had a once a day cheat day, this helped keep me motivated at that time and gave me something to look forward to. It was a great way to allow myself to eat some pizza or steak sandwich without feeling like I just messed up my diet. Everything is not for everyone though, but it worked for…
