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Exercise: I can do anything for xx minutes. If you keep going you won't regret it; if you give up, you will.
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I know it's halfway through the month, but can I join?? Setting a target of 70km (43.5 miles)!
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I just got the all-clear to return to running after a 5 month hiatus because of PF. I had been running on and off for a couple of years and was training for my first half marathon last year, but I was running too hard and too often. I'm now back to running, but only on a treadmill at a slower pace (4.7-5.4 mph). I had…
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I'm on a 60 pound journey too!!! Feel free to add me! :)
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Feel free to add me as well! I've done a few 5Ks and 2 10Ks. Was sidelined last year with a foot injury, but I'm back on track and training for a half-marathon in October. Giving myself lots of time so I don't hurt my foot again! Good luck!
