Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Exercise: I can do anything for xx minutes. If you keep going you won't regret it; if you give up, you will.
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I know it's halfway through the month, but can I join?? Setting a target of 70km (43.5 miles)!
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I just got the all-clear to return to running after a 5 month hiatus because of PF. I had been running on and off for a couple of years and was training for my first half marathon last year, but I was running too hard and too often. I'm now back to running, but only on a treadmill at a slower pace (4.7-5.4 mph). I had…
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I'm on a 60 pound journey too!!! Feel free to add me! :)
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Feel free to add me as well! I've done a few 5Ks and 2 10Ks. Was sidelined last year with a foot injury, but I'm back on track and training for a half-marathon in October. Giving myself lots of time so I don't hurt my foot again! Good luck!