bfnp Member

edit: i'm bad at quoting posts on here it seems...

Just saw this. What kind of distance are we talking about?

I've never been a fan of bumping threads, unless they're older and specific for like a single new members thread that has been forgotten. If you're going to post in a topic then post something worth saying. Just my opinion.

It's bumping the topic to the top. Once it falls off the top 5/top 10 lists in the forums it gets less traffic (and people here don't appear to use the search much so it gets almost notraffic). "Bump" means the only purpose of the post is to bring it back to the top of the list.

I just found out a few weeks ago I'm on youtube karaokeing (sp?) Baby Got Back. Those jerks! ::shakes fist::

Count me among the Lady GaGa listeners. And I may or may not have just copied some John Mayer onto my mp3 player for my run today.

I, too, am from Cincinnati. Hope MFP's treating you well so far!

My previous low was 199.9 back in November 2010. My new low as of this morning is 198.9.

My diet isn't exactly great for losing weight, so if I don't focus on it for extended periods of time then I don't make progress. So no cheat day here, but diet is pretty kick *kitten* when I'm just trying to maintain. Including the beer.

Mmmmm beer. Give me almost anything by Stone and I'm a happy man.

Click on My Home...Goals...Change Goals, and it will wqalk you through everything.

quick thread jack...what's your favorite style?

I'm a Miller guy so I'd say try MGD 64, but honestly they're all a bit watery so I'd say probably select 55 if you're a Bud girl.

I weigh myself every day and, when I'm sticking with both my diet and exercise plans, my weight trends like 2lbs up, 3lbs down. so 210...212...209...211...208. I weigh in every day because I like to see the results as quickly as possible when I know I've been doing things right. But I also understand the trends and the…

Hold on though. In context, nobody ever says a pound of muscle weighs more than a pound of fat. This like says a car weighs more than a kitten is not a true statement. Sure a pound of a car weighs the same as a pound of a kitten, but even then we're talking a bit of a size difference, right? So in terms of any kind of…

It depends on my mood and the type of workout but I've got a list that gets me by. If I'm just trying to cruise: Filter - Take A Picture, Jimmy Eat World - My Best Theory, anything I know like Smokey Robinson, (don't judge this one too harshly) some girly pop like Pink or Katy Perry or anything I can get into. Stuff I know…

If you don't feel like you need them, don't eat them. Don't let yourself get to the point where you feel weak or anything, but there's no reason to take in extra calories you don't need when trying to lose weight unless you want to. If you feel good at 1500 but mfp says take 2000, stick with 1500.

Definitely whatever you're comfortable and happy with. I'm at 30 minutes right now and I'm pretty happy with that. It's by no means fast compared to the people that finish at the head of the pack, but it's fast enough for me.

I drink diet and don't really worry about the chemicals. I try to keep myself at two cans a day now just keep my caffeine intake in check. Unless I'm mixing it with rum. Then it's sort of anything goes.

Yesterday was Thursday. Thursday.

If you're gaining that fast it's most likely water weight. Watch your sodium and sweat it out!

lol nice work. get the mop! and a chocolate cream protein shake doesn't sound too bad.

I still <3 you, dawn. Don't beat yourself up over it. Take a walk around the block and it'll be like it never happened.

nice work!