Replies
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I'm on day 6 of Insanity, definitely up for joint motivation :) (and I'm female) Just about to do day 6's workout now :)
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I've never really been a fan of workouts in general, I do swimming and belly dancing and running instead... But Insanity switches things up so much, and Shaun is such a great motivator that it doesn't feel like a boring workout. I'm on week 2 of it now, having done a week of it previously and had to stop due to a foot…
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I've done other cardio stuff before, but nothing set out workout-wise, and nothing quite as insane... An I'll try increasing my calorie intake a bit... Thanks for the suggestions, guys :)
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I've reduced my calorie intake by half, any less and I pass out constantly. However, I'll calm the Insanity down. I thought the point of it was keeping up with Shaun, he keeps saying to stay at his pace
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The reason I started Insanity was because the other stuff stopped feeling like work They don't take effort any more than walking down the road does. And I'm still in need of losing weight