Replies
-
This might just be the perfect time, group and goal for me: I started at two workouts per week. After two weeks I increased to 4-5 times a week - most of the workouts are olympic lift / body building routines that I've adapted to a circuit so I can double cardio & weight training into one timespan. You may ask why heavy…
-
Thank you all for the inspiration! Things are...going. I'm still technically +2 lbs since I started logging, but I can't say I'm very concerned about that in the grand scheme of things. I started at two workouts per week. After two weeks I increased to 4-5 times a week - most of the workouts are olympic lift / body…
-
Thank you all for the inspiration! Things are...going. I'm still technically +2 lbs since I started logging, but I can't say I'm very concerned about that in the grand scheme of things. I started at two workouts per week. After two weeks I increased to 4-5 times a week - most of the workouts are olympic lift / body…
-
Thank you for the inspiration!
