Replies
-
Hi guys, here's a good link that should address some of the questions / issues in these posts. http://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html The 'starvation mode' bit is not exactly true. It certainly DOES occur, but typically only in cases of prolonged caloric restriction or fasting. 1-2 days of…
