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muffin85

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  • I am at a plateau also and I know I have to change up my routine. I work out 4 days a week and usually don't eat my all my allotment of calories. I have only lost 1 pound in the last 2 weeks, but my total weight lost is 45 pounds. I think you should just hang in there and this plateau will pass.
    in Plateaus Comment by muffin85 March 2011
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