CoreenF

If I'm having a binge day or two I find it helps a lot if I pack a lunch box for the day and eat only whats inside it. I can do this because I cook on weekends for the next week and make frozen dinners portioned out. get yourself a large lunch box and put 3 meals and two snacks in it for the day and when its gone your done.

Anullah I totally agree. To be able to buy something and not worry about how snug it is and how many bulges are beening seen than curves. I'm so looking forward to this journey on this site. Coreen

Hello fitness buddies Joined about 5 minutes ago. surfing the site today and will be back tonight to add my food and work out planning on a treadmill work out at the gym shortly