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I do drink shakes, but I am looking for foods I can take out of my home without needing a blender.
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I've been hearing people recommend almonds. and trail mix. I need like 4, 200 calorie snacks a day. Any suggestions?
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There must be a way to do it. It's already busting my pockets with all these fresh veges and meats. EXPENSIVE... I really need advice on the nutrition. I'm using the P90X recipes, but its still not getting me to the total.