BoyShorts

I am blown away by your success. You're a beautiful lady, inside and out! Thank you for your post - and for keeping such awesome records that we all can indentify with! Congratulations!!

Hi! It's important to eat breakfast because you need to "kick-start" your metabolism. You haven't eaten anything during your sleep and if you skip breakfast, your metabolism is very, very slow. Ever notice that after you eat a good breakfast, you're typically hungry within a couple of hours? That's good! That is telling…

Thanks for the tips everyone! I put it under cardio and gave myself 200 calories (although I believe it was probably more..but better to underestimate!).