berlinberlinveg Member

Replies

  • When I first started working out I didn't sweat. Now that I've been working out for some years, I do sweat, mostly on my upper body. No dripping though (maybe if I wore a sports bra and hotpants since there wouldn't be much clothes to soak up the sweat, but I wear top etc. so I get those fancy sweat stains). I never assume…
    in Anyone else not sweat? Comment by berlinberlinveg March 2014
  • I often take bodycombat, but since it's a very easy exercise for me now, I always do the "high intensity" version. They usually start with the easier one and then move on to the higher intensity one, and I do the latter the whole time. I don't go to the gym to waste my time, and even with the higher intensity version it's…
    in @class instructors - Does this bother you? Comment by berlinberlinveg February 2014
  • I love this! They should hang it on the wall in gyms... I had a 2-week trial at a gym, they had these weird "weight lifting" (ahem...) machines that you had to put at almost no resistance and "push FAST!...no faster, yep like that! so that you don't get big muscles but only toned muscles!!". As I was guided through them…
    in Noob - afraid of getting too big Comment by berlinberlinveg February 2014
  • Keep trying different kinds of exercise until you find something! :) I personally am not good at working out at home or on my own, the gym and especially classes is the way to go, I give myself 100% there. There's also team sports (tennis, martial arts, soccer....endless), dancing, many different classes at gyms, running…
    in Exercise hatred/ mental block Comment by berlinberlinveg February 2014
  • I've read a lot of recommendations for the "New Rules of Lifting for Women", I've looked in the preview and I don't know how much of it is useful to me. It looked like a nice read and I might check if the library has it, but it doesn't look like the book I'm looking for for my bookshelf and gym bag. I'm looking for a get…
    in I am the woman in the freeweights section of the gym Comment by berlinberlinveg February 2014
  • And I thought people were smart enough to not diagnose over the internet... (I only read a bit of the thread and already there's ednos, bdd, ed, nothing-wrong-with-you).... Please let professionals take care of that, and not random people over the internet :) I'm sure you know that already. It's good that you post this, it…
    in Eating Disorder or just crazy...? Comment by berlinberlinveg January 2014
  • Zucchini & beetroot pasta. One of my favourite combos and super quick & easy to make (and the spiralizer is imo cheap, not like my other kitchen gadgets... and I use the spiralizer all the time, well worth the money). Today I made the zucchini + beetroot pasta, with some soaked dried tomates cut in pieces. On the side I…
    in 2-5 ingredient raw/vegan recipes. Comment by berlinberlinveg January 2014
Default Avatar