positive2015

2/4 Tuesday - Today I will 1- Get 1 hour of exercise 2- log what I eat 3- get vit D and start taking it.

in Daily Goals Comment by positive2015 February 2014

SW -183.2lbs GW-175 lbs 2/1-183.2 lbs 2/8- 2/15- 2/22- 2/28- Goals for Febuary 1-8 classes with trainer 2- 15 moderate intensity exercise for 30 minutes atleast 3 - maintain low carb vegetarian for this whole month.

in February 1, 2014 Starting Weight Comment by positive2015 February 2014

New to this group will want to try 25 days as a goal.

in February goal Comment by positive2015 January 2014

Thanks for all the wonderful advice.The main reason I want to lose weight is I want to be healthy and not have any chronic disability when getting old along with paying less health insurance since as days go by the premiums will be higher for overweight people as far as I understand. I will have to not overthink the…

in Sabotaging weightloss efforts Comment by positive2015 January 2014

Yes to workout today.

in Daily Motivation Comment by positive2015 January 2014

Can I join ? Will check back with weight on 2/1.

in February Challenge Comment by positive2015 January 2014

I have a hard time losing weight but I am willing to go for this one. JANUARY 2014 - SW- 184.1 lbs GW- 179lbs

in Lose 5 lbs. a month!!! Comment by positive2015 January 2014

I am in SW- 1/12-182.4lbs

in 5 week challenge - starting 1/12/13 Comment by positive2015 January 2014

Joining late. Goals for January 2014 Avoid sweets, candy drink 8 glasses of water daily. 1/ 6 -SW- 186.2lbs

in January Challenge Comment by positive2015 January 2014

positive2015 Member

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