heathhumble Member

Welcome.You will find the support and motivation you need.Good luck.:smile:

Hello,we all have times where we seem to slow down than you start to loose again.Don't be discouraged.Open up your food diary and let us take a look in side.Good luck.Remember to stay focused.:smile:

I will drink water,find some activity to do until it passes.You can do it:happy:

Hi,my suggestion would be to "INSIST"that you get in to see you your primary care physician,explain to them over the phone whats going on "if you haven't already'. you may need to have your meds adjusted and poss see a cardiologist and wear a halter monitor for 24 hrs. If all else fails and you experience the rapid heart…

Welcome aboard brother.You will find lots of support and motivation and you will make new friends. Feel free to send me a friend request.Good luck on your journey.

Welcome aboard brother.You have come to the right place for support and motivation.Send me a request good luck.

Welcome aboard brother.You have come to the right place for support and motivation.Send me a request good luck.

Welcome aboard brother.You have come to the right place for support and motivation.Send me a request good luck.

Hello, First of all, we all loose weight at a different rate than the other person.because one person drops lbs and you don't in one week you shouldn't be discouraged. Keep your head up stay focused and follow your goals. You said it your self, you have done this before and you will do it again.Just telling us about your…

Welcome aboard.As many have mentioned this is the best place to find support and motivation.Remember to follow your goals and stay focused.You can also add me for additional support.Good Luck to you and your family.:smile:

I would have to say yes!:happy:

Welcome from Michigan.feel free to add me for support & Motivation.Have a great day.:happy:

I have been wearing New Balance for the last 10 years. My feet always feel great in them. I'm on my feet from the start of my shift till the end, I'm sure most of us are but at the end of the day my feet aren't hurting.Good Luck with your choices. I know that a podiatrist will recommend you buy new shoes every 3…

Now I'm being serious! have you tried or looked at Victoria Secrets.I would think being the leader in women's apparel they would have what you need.Good Luck.:embarassed:

Hi Lynn,welcome. This is agreat place for support and motivation.You can also add me if you would like.Best of luck to you.:happy:

Friend request sent!:smile:

Hello friend.You don't need to get a second job.You just need to follow your goals and stay focused.I know its hard,boy do I know.You can eat, just make good choices.You can do it.If you want add me as a friend for support and motivation.Best of luck to you.:happy:

Hi,everyday is a challenge for all of us that's why we are here.This site helps me keep my self accountable for every thing I put into my mouth good or bad including exercise. Don't be discouraged.Keep your head up stay focused and follow your goals and you will succeed.Best of luck to you.Add me if you would like for…

Hello and welcome.You have come to the right place for support and motivation.I have a understanding of what you are experiencing.My wife takes Zoloft. Any ways you are already headed in the right direction.Follow your goals and remember to stay focused and you will do great. You can add me as a friend if you would…

Yes it happens it does happen.You will be fine.

As long as you enjoyed it.:laugh:

That is a great question.Is your marinade homemade or bottled? If its bottled all your info is on the back you.You could make educated guess and add 1 serving to your calories or even half that.As for homemade look at each ingredient serving and go that route by adding them all together. I would like to see what other…

Hello,MFP is a great place for support and motivation.It has helped me throught every step of the way.Add me if you would like. I went ahead and sent you a request.:happy:

Welcome,You will find great support and motivation.Feel free to add me if you would like.Good Luck.:smile:

Hello, welcome aboard.You will find lots of support and motivation.feel free to add me if you would like.:smile:

Hello Sarah,and welcome.You are right! this is great place for support and motivation.Follow your goals and remember to stay focused.Add me if you would like.:smile:

Welcome aboard brother. Good Luck. If you need support and motivation you can add me also.Stay Focused.

Hello! WTG.Keep up the hard work and remember:happy: to stay focused.Good Luck

Cheaper to buy a new jar than to take a chance on getting sick.:sick: