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I have lost 90 pounds since January and my boobs were the first thing to go :( I was a C/D and now I am barely filling an A. I definitely gotta start doing some chest exercises more frequently to hopefully lift and fill em out a bit more
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My boyfriend and I usually stick to this list, we switch up from time to time but these are our staples. Bananas Apples Mangoes Broccoli Green Beans Bell Peppers Corn Spinach Frozen Berries Yogurt Almond Milk Eggs Chicken Breasts Ground turkey Turkey Breast (deli) Pumpernickel Almonds Oats Powdered Peanut butter dried…
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I have been on the 1200-1300 cal one and only eat my extra cals from exercise when i'm hungry and I've lost 40 lbs since I started MFP, 60 from my heaviest. I mean we all have our cheat days, but it seems to be working for me :) Best of luck
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This is exactly how I feel as well. I am in the middle of losing the weight to reach my goal weight, I have done great and losing weight quickly and haven't gone up on the scale at all. But I have never been so obsessed or dissatisfied with my body before, even though this is the best shape I have been in years. I keep…