Replies
-
Thank you for all the support!! I reread what I put and I was having one of those REALLY bad days that I know everyone has. I guess after awhile I lived in deniel or just basically gave up after gaining the weight I had lost. I'm going through some major changes in my life and I'm not adjusting well to it so I was…
-
A Light WorkOut Fighter- Christina Aguilra Anything Black Eyed Peas or Fergie Any dance music Hard Cor Workout Godsmack System of a Down NIN Korn Alos latin music helps
-
Thanks everyone!! After I posted it I went and did Wii boxing and then did the rest of the Wii sports and I did feel better. It's hard not to fall back into old habits especially when I'm only on my second week of the weightloss journey. I just needed to put "pen to paper" (fingers to keyboard). Again thanks for listening…
-
I have tried it, the dvd's were given to me and start with the begining basics and you can modify it how ever you need it. Like for me I have a bad lower back and bad right knee due to a fall so I can't get "into" it as much, but I try to keep moving which is key. I'm only on day three of using it and it will get easier…
-
I completely agree!! If you pay attention on how you feel aftwards you'll start to look at those menues differently. Then you'll get tired of feeling tired and sluggish and change you mind. I gave up those meals and if I get stuck having no choice I usually get the "grilled" chicken anything.
-
You look absolutely wonderful!!! congrats
-
WOW Congrats!! You don't look like the same person.
-
OMG that is bloody brilliant!!! LOL!!:laugh:
-
You look amazing!!!! Congrats!!!!
-
Thanks for your story, I'm on BP meds and you just never think you'll ever be able to get off of them. Keep up the great work and congrats on getting off the meds I bet it's a relief.
-
You Look Amazing!!! Congrats!!! Don't worry your almost there!!!
-
You look amazing!!! Congrats!!! In two months what were you eating and what type of workouts did you do? It's pics like theses that keeps me and others going.
-
I completely agree!!!:love: :love:
-
My family can be very cruel and the funny thing is that both sides EVERYONE is overweight. I just happen to be the heaviest, so don't worry this site is a great thing to use and the support system is absolutely wonderful. Good luck in your journey
-
I've just been where you're at. I went back to audit some classes and was weighted in at 406 and this is after going through some terrible depression. Believe me I want to give up EVERY DAY but don't cause I know I will succeed. Take it day by day, and if you give in to a craving just remember it's not the end of the…
-
Congrats that is awesome!!!!