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Getting your period will DEFINITELY screw with your water-retention, pills or no. Other things: make sure you're measuring correctly! I've had a lot of luck this month with being super cautious about cooking at home and carefully measuring each ingredient. Also, if you've just switched to keto you are probably retaining…
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Hi all, it's my first go-round at MFP, though I've lurked in r/keto some time now. Name: Sarah Reddit: aretheybitingducks Stats: 30/F/5'0" SW: 200ish CW: 158 GW: 110-120 Location: California
