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Still tryin' Happy to report 25 days of tracking my eating habbits! I weigh in Sat so hopefully my hard work will have paid off. I am loving the diet I am on and so is my tummy! Anyone else here on a low carb diet notice a difference in overall feel and health?
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Hi all thought I would join your thread. I have over a hundred pounds to lose. I am on a 1400 cal diet by a medical weight loss center in my area. I am hoping thay beging active in the MFP forums, plus tracking, and following my Drs advice I will finally stick to a new way of eating.
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I have a messed up ankel and knee from birth. I also have 100+ to lose. A family memeber sent me this nifty little device "Stamina Inmotion" it is a sit style elliptical. I think new it runs 100 bucks but so far it has been easy on my knee and foot while giving me a definate work out. Mine came with stetch bands so my arms…
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Hello, I have joined a medical weightloss center in my city to help me drop the weight. I wanted to use MFP as a way to help keep me honest with my tracking. I am on a 1400 calorie plan by the doctor at the weight loss center. It is my last ditch effort I guess before seriouslly considering surgery. I do not want to go…
