redd3305

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  • I want to say you probably weren't eating enough. The big deal to any of these beach body workouts is the fact that if you don't eat enough to fuel your body to work out as hard as you have to in a program like insanity you body will cling onto and store your fat because your body thinks its starving, It took me a bit to…
  • I agree if you are not eating enough calories you will not lose much weight doing insanity. Or better yet you will burn out so fast you won't have enough energy to sustain the workouts and your body will slowly start to shut down or go into starvation mode. I started insanity a week ago and have to eat at minimum 1991…
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