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You DID NOT just say that about yourself, James! If that's what you keep telling yourself, that is what you will continue to get! Thoughts Become Things...CHOOSE The GOOD Ones! You are an Amazing human being and creation, and you are here for many reasons...I used to tell myself the same things, for MANY years...It wasn't…
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You GOT this Trev!!! WOOHOO!!! And what a Beautiful woman you are, to boot! So Excited for you!!! YAY!!! Nothin' stoppin' you now Lady! Thanks for sharing the inspiration and motivation with us!
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You ROCK Angelique!!! WOW! What a transformation!!! Look at that sexy body you were hiding all this time girl!!! SO Very Happy and Excited for you! What a Beautiful woman you are! (Obviously, you've always been beautiful...but look at you NOW!!!???) WOOHOO!!!
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You are SO Awesome and Beautiful Char!!! I am so excited for you right now, as if it was me!!! WOOHOO!!! You are like a flower that has finally blossomed! HOW EXCITING!!! You GOT this Char! What an amazing transformation...I am just Floored! YAY!!!
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WOOHOO Ernie! Thank you for sharing your story! WOW...you have come a LONG way, and your story is truly Inspiring and Amazing! You ROCK Ernie! HOW EXCITING!!!!
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Because you are BETTER than the doughnut! LOL! I know how challenging that is...an office I used to work in, every year around Thanksgiving and up until Christmas day, all of the residents and vendors would bring in OVERLOADS of free lunches, sweets, etc. It was very challenging for me. I packed my lunch and snacks for the…
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Hello Motivate! First off, I noticed your profile photo, and you are a beautiful woman! You need to keep in mind, that EVERYONE had a first time at a gym, and they too had to learn how to use all of the equipment. Ask someone at the front desk for help to get started, get a personal trainer (if that's an option), or take a…
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I've always been a big eater. I am finally at a point in my life where I am just disgusted with myself by the way I have been eating, and I am so done with it. Doesn't mean I can't enjoy a cheeseburger, blizzard, etc. ONCE in a WHILE...but I craved things ALL THE TIME...a lot of emotional eating going on from stress,…
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Ditto on what YorriaRaine just said! I feel the exact same way, and couldn't have said it any better! I am 5'7", have 6.75 inch wrists, and I too am aiming for 159. I am 43 years old, but when I was in my mid-20's, I got down to 145, wearing a size 7 in jeans/pants, and my family and friends kept asking me if I was sick,…