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I'm not trying to sound like a creeper, but based on your pics, you look terrific. Do you really think it's more a matter of continuing to lose? It would all depend on how you feel. Do you like the way you look in the mirror? Do you like the way you feel in general? Are you happy with yourself? I think these are more…
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I do both circuit training and weight lifting. I'll count the circuit training toward the calorie count; however, I won't count or try to estimate the weight lifting. I know I've burned calories, but leaving those out of the equation gives me that little buffer at the end of the day. I mean, how precise do you really want…
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How about when you thought you were eating well, only to realize you weren't? All these preconceived notions that if the label says multi-grain or low fat, it was good for you, only to find out how much sugar, sodium, carbs, etc. you were actually taking in. Take juice for instance. Imagine having more than 3 glasses a…
