Replies
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Is anyone interested in getting this going?
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Are you all doing this? Can I join in?
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Encouragement! We all want to be encouraged, especially as we are in our beginning phases if getting healthy. I totally understand your frustration. Please go at your pace and do what you honestly feel will benefit you. But be honest with yourself. When you get to YOUR goal, re-evaluate and go for more, if you're feeling…
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Sorry. Keep on your journey for yourself, and encourage or ignore what everyone else is doing.
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Super job! And how exciting to know that you have new energy and abilities to play with grandkids! Way to go!
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Welcome BlueTamG! I have only been here for 4 weeks and still trying to get the hang of this group, but I am really liking it! I was very resistant to logging what I eat and all, but it is working for me, so will keep it up! I am also taking it slow this time for a permanent result rather than trying to loose it fast only…
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When my husband and I found out our son was ADHD at 4 years old, we opted to try diet changes (no artificial colors, flavors preservatives and so on). He could still eat candy and junk, as long as it didn't have these ingredients. This became a problem when going to church/Sunday school and other get togethers (birthday…