fairtradefan

I agree. There's no reason you have to eat "breakfast food" for the first meal of the day. I sometimes have last night's leftovers for breakfast, especially if I've planned dinner with the assumption I'll be getting more than one meal for my work.

in protein-based breakfast ideas. eggs are getting old Comment by fairtradefan January 2014

Have you tried seitan (vital wheat gluten)? It has 3 g. of carbs in 3.5 oz., according to the MyFitnessPal food database.

in Staying Low Carb on Vegetarian Diet Comment by fairtradefan January 2014

I lost ~20 lbs. on the Carbohydrate Addicts Diet (and vastly improved my mood, eliminated uncontrollable carb craving) but had plateaued (didn't regain, but didn't lose more). Last summer, I checked out Johnny Bowden's comparison of different low carb eating systems (I'm looking for lifelong weight control, not rapid…

in When was your last straw that made you want to change? Comment by fairtradefan January 2014

fairtradefan

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