kryzdominikan

YOUR BODY NEEDS REST! YOUR GOING TO OVERTRAIN YOUR MUSCLES AND NOT GET THE RESULTS YOUR LOOKING FOR.

in My workout plan Comment by kryzdominikan March 2011

i HAVE to go to the bathroom every hour, when i dont i feel as if my bladder is going to EXPLODE! i absolutely LOVE water. and dont mind taking those trips to bathroom. I drink over 20 cups of water daily. I actually utilize that time to throw in 10 push ups each bathroom visit. sounds pretty silly but it keeps me…

in 8 glasses a day= 8 trips to the bathroom Comment by kryzdominikan March 2011

I HEAR THAT P90X IS A LOT OF WORK? IS THAT TRUE?

in My 30 Day P90X Progress Pics! Comment by kryzdominikan March 2011

seems pretty easy! i lost 2lbs just this week and the week is not even over yet. IM IN !

in Lose 5 Pounds a Month March 2011 Challenge Comment by kryzdominikan March 2011

kryzdominikan Member

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