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Not to bump a dead thread, but I just needed to self-brag a bit. FI and I ran our ten miler yesterday and my time was 1:48... not a sprint by any means but it thrilled me.
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It does, thanks! We decided to swap a run and rest day and I'm actually looking forward to a run after work. It's been a crazy week and running helps clear my head.
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Hi ladies... I think I'm pretty close to you all. Height-5'4 HW-163 (I think, it was a while ago) CW-138 LW-135-ish during a really awful breakup GW-120-25
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Question for you ladies: How do you deal with a missed workout on a training plan? Do you make it up on a rest day or just skip it and move on to the next day? Example: I'm supposed to do a two mile run tonight but have to work through lunch, go to a house showing, and have a pre-marriage counseling tonight which pretty…
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@csillers13 : Thanks for the sweet words. I never thought I'd look forward to my workouts, but my run tonight was amazing. I just popped in my earbuds, listened to a podcast and before I knew it, my 3 miles was over :) @freefallebby : I'm using this first race to decide whether I'd want to do a half in the near-ish…
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My fiance and I are training for a 10-miler that we'll run two weeks before our wedding. Hoping that keeps wedding, house buying and selling, and moving stress at bay but now it just feels overwhelming.
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I've been wanting to make this with some of the rhubarb in our garden, but it's a tad too hot now. Perhaps I'll freeze it for those cooler fall days that just cry out for lentils. http://www.whatwouldcathyeat.com/2010/08/red-lentil-dal-with-rhubarb/
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I've been eating that cottage cheese/tomato/cucumber combo all week with a little chaat masala sprinkled on top. It's so good!
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Goal is 25: 6/5-3.4 6/7-4.0 7.4 down... 17.6 to go
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6/5-3.4 miles--not long, but finally ran most of it without slowing to walk :)
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I'm starting to train for a 10K in September... it's not super close, I realize but I'm a new-ish runner, so I'll say 25 miles running in June
