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I have to have low carb due to having PCOS, Meat cheese some poatoesand a lot of veggies and things like that. I am limited to 90ish carbs a day. It isnt that bad
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I love Gracelyn, Harper, Everly and Layken.
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You can watch them (at least level one) on youtube until you get it.
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Nothing else, the liquid in the canned mix will work just fine!
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Im close to you. I am 5'4, 248 and goal is 150 for now.
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There is so that loud smacking girl in my office too! Makes me want to puke!
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How do you motivate yourself to get up in the morning especially if you are a night owl like me? I tend to not be able to fall asleep early and when i try, I lay there thinking for hours.
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I have a very random selection when it come to workout music. Here are a few Im Shipping to Boston- Dropkick Murphys Push It- Salt N Peppa Gonna Make You sweat _ C & C Music Factory Rio- Duran Duran Raise Your Glass- Pink Move Bi**h Move Like jaggger- Maroon 5 Howlin For You- Black Keys
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Cincinnati ( NKY)
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Northern Kentucky University. Graduated and now work here and starting grad school soon.
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Yes!
