moultonh1

I have to have low carb due to having PCOS, Meat cheese some poatoesand a lot of veggies and things like that. I am limited to 90ish carbs a day. It isnt that bad

I love Gracelyn, Harper, Everly and Layken.

You can watch them (at least level one) on youtube until you get it.

Nothing else, the liquid in the canned mix will work just fine!

Im close to you. I am 5'4, 248 and goal is 150 for now.

There is so that loud smacking girl in my office too! Makes me want to puke!

How do you motivate yourself to get up in the morning especially if you are a night owl like me? I tend to not be able to fall asleep early and when i try, I lay there thinking for hours.

I have a very random selection when it come to workout music. Here are a few Im Shipping to Boston- Dropkick Murphys Push It- Salt N Peppa Gonna Make You sweat _ C & C Music Factory Rio- Duran Duran Raise Your Glass- Pink Move Bi**h Move Like jaggger- Maroon 5 Howlin For You- Black Keys

Cincinnati ( NKY)

Northern Kentucky University. Graduated and now work here and starting grad school soon.

Yes!