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ummm in not sure whats realistic but im thinking 40 id be happy but at lease 30lbs
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Hello, I have also come across this app from iphone :) and it is really intresting and quite an EYE OPENER isnt it :) for me at least. I have just signed up with a personal trainer and nutritionist and have found that buying a good sized lunch bag and preparing your food the night before or even on sunday evening cooking…