We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

gertie101

Replies

  • That is an amazing idea. I plan to hire a trainer as soon as I am employed again. Remember that you will be building muscle and your weight loss may slow a bit, but the new muscle will start burning more calories so your body fat will continue to go down. You go GIRL!!!!
  • Hi Rebecca, I'm Tanya, a trick I use is to put snack food into 100cal portions in small ziplocks, easy to grab. Best of Luck!
Avatar