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hello I had RNY 4-30-2013 I need friends help :flowerforyou:

Hello I know what you are going thought I do the same thing. I want to WW and loss and I had RNY and loss a little bit and now I feel like a farer agin. I did not know what do to so I asked. so now I do the 5/2 dite I just started so I do not know how it is doing yet. and the Dr. told me to come here and post what I eat.…

I am new you can add me

Hello I am looking for people to help me on this Journey the Change of my life. I am 180 and I need to loss 65 more lbs. to my gold so I will no longer be ob any more. I will need food and thing to do to help out. and I need friends. I am from Ohio. thank you all for just reading this.

hello have you try to plan the food you will be eating for a week and put them in packs so you know if it is not gone you have not ate what you need. if it is to much for me I would cut back 500 cols. and see how that works. but before you do anything you my need to go to the Dr. and ask them for help to. I hope this help…