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Change up your diet. If you are focusing on just staying under 1200 that is fine. You could switch your intake routine to having lean proteins, vegetables and 1/2 cup of beans at each meal. The beans are filling and count for about 100 calories for each 1/2 cup. Cut out the complex carbs (whole grains) for a time to…
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You should be fine as long as you keep within the calorie goal. You should try to keep your calories healthy though... You burn healthy calories faster! Good luck!!
