aquarian89 Member

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  • Assuming you bought a plain or unflavored kind (there are some that are pre-seasoned), you have lots of options! In general, tempeh is very bland and can almost be somewhat bitter when uncooked. However, when marinated or seasoned it absorbs flavors beautifully (much like tofu but with a chewier texture). Three basic…
    in Tempeh? Comment by aquarian89 September 2014
  • Second on the Vega line. They are great, but there are many other options too. My two favorite flavored protein powders are PlantFusion and SunWarrior. For a really basic protein, I like hemp protein powder. As far as pre-workouts, it depends what you are doing but Brendan Brazier (owner of the Vega line) has some great…
    in Vegan Preworkouts/Protein Powders Comment by aquarian89 April 2014
  • Solid recommendations from above. Rolling with a tennis or golf ball under your foot can also help. I also am a huge fan of this cream: http://www.amazon.com/Penetrex%C2%AE-Anti-Inflammatory-Tendonitis-Fibromyalgia-Inflammation/dp/B0026HDURA/ref=sr_1_1?ie=UTF8&qid=1396982725&sr=8-1&keywords=penetrex It's been very helpful…
    in How to quickly heel or lessen Plantar fasciitis? Comment by aquarian89 April 2014
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