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OK ladies - I'm in~ The end of the year was terrible for my healthy eating plan, but now, my husband is part of a weight loss challenge team at work, so he is in to healthy eating now, which makes it easier to cook that way! I am married with two children. Therefore, I either go to work very early and work out before work…
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When I am focusing on eating veggies for healthful purposes, I try to avoid corn and potatoes, because of the amount of starch compared to vitamins. I saw cauliflower is on your no list. Do you like buffalo chicken? I've seen some recipes I want to try for roasting cauliflower and coating it with buffalo sauce. If I can…
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It is Jan 22, and I am just joining My Fitness Pal, so I'm behind the rest of you, but still motivated to have a loss in January. SW: 162 CW: 161 GW: 159 (by end of January) Overall GW: 140 1/21- 161 1/27- Here's to getting in a 2lb loss in the next two weeks. I'd be more motivated than that, but this weekend is my 40th…
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I had the same thing happen to me, but in only 6 months I got the 15 lbs back. Good luck! I'm going to try to make smaller changes and start at medium pace instead of a hard pace (b/c that's what usually ruins me). Hopefully, we can both get it back off and keep it off!
