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Good--I had the day off, did lots of laundry, helped my second mother out with her chores (she's undergoing chemo), and watched a good movie: Stuck in Love. Then I watched the Stanley Cup Final--great game!
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5'5, 175, loose size 14. When I weighed 150, I wore a size 12; when I was 130, a size 10. I have large hip bones, and even at 115 with every rib sticking out, I wore a 9 pants and medium top.
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Ballroom dance
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So, muscle is not fat. Having more lean muscle mass will make your body burn more calories. I feel like your focus on 5 lbs is misplaced, when it would "show up" more in results if you focused on being more toned. I recommend yoga...you'd lose inches, even if you don't lose pounds--your clothes would fit noticeably…
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This is really sensible advice--will add it to my bookmarks; thanks.
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I'm 47 (48 in May) and I aim to lose 40 more lbs. (I've lost 6 so far since the new year.)
