Skittles2183 Member

first wtg for signing up for that. I wish my gym did that because I'd so be in it. plus the money would also make me really do my best lol Matt I am now pre logging my food because my husband and his friend and wife asked us to go out to the cheesecake factory for dinner and I don't want to mess up what I have done this…

italian wtg on the 12k in steps thats great, and let him laugh at you ( I bet it wasn't in a mean way, or I hope it wasn't) but you are doing something great for your self and your body. also wtg for not going for another meal, I know how hard it is at night time Michelle awesome job on losing weight and getting walking…

WTG to saying no to a cupcake because I know how hard it is today I did 3 hours of zumba, first class was aqua zumba tone with weight and then aqua zumba which was fun and tonight I did reg zumba. I feel the burn haha and I'm a little sore but its all good, tomorrow trying a new class, fitness boxing. I'll let you all know…

night time is the worst for me, I can keep track of my food and do what I need to, but at night time I just want to eat everything and anything I can get my hands on. its horrible. Italian- I wanted to join the Y a year ago but I just wasn't sure if I would stick with it so I first started just on the treadmill at my house…

WTG flora on the 14 lbs. thats amazing. Mat I like what you posted about taking the easy way and I always did that. and I like your change I'm not going to take it easy this year Miss we all make mistakes and the best part is you are leaning from it michelle try a zumba class, its a lot of fun, what I tell people is if you…

tomorrow I'm going to try and do aqua zumba, I have a free pass to my YMCA and they have a ton of water classes and I want to try a few out to see if this is something I would like before joining the Y

I been so busy and thats not even a reason not to post, but as for today taking it easy because my one let is hurting and my one arm is hurting so resting that but, but tomorrow back in it with zumba and body pump, plus going to get an hour of walking in. I am trying to build up n the treadmill to do 3.5 -4.0 with a 3%…

I haven't posted in a couple days. where have I been haha. yesterday wasn't a great food day for me. but thats ok I enjoyed hanging out with friends I got home late and I'm only running on 5 1/2 hours of sleep but I got up to go to my zumba class so thats a plus and its a new step zumba so I have no idea what that will be…

yesterday was my rest day and it sucked because I just wanted to move and get steps in and do something, but my body needed a break. so I became a bum on the couch ( I did like that part) but in the back on my mind I left like I was doing something wrong, which I wasn't. well back at it. today I have body pump and maybe…

I have to look at my fitbit and track my miles, I will post it all tomorrow, but today and yesterday I did hit over 20k in steps each so thats pretty good for me :)

Flora just give it some times, somewhere I read it really takes up to 3 months for our bodies to really adjust to exercise and eating right to really see and feel the difference ( now I don't know how true this statement is ) Michelle I know some times I have to take it a day at a time and some times even force my self to…

when did you start working out, did you change how much your doing, or for how long? I know when i first started my body had to get use to it so I was sore and tired a lot in the beginning but after a while I got use to it. also make sure your getting enough sleep, and drinking water, this helps too. also after about a…

you guys are doing great, just remember it takes one day at a time. yesterday i made it to 20k in steps, but only because I worked out before the dentist and wasn't sure if I'd make it to zumba and body pump later that evening and I did. as for today i'm up early so I'm going to do a class in about 40 mins and I have zumba…

WTG Flora on the loss, thats great work well i went to my little gym to get in some exercise because I have a dentist apt in an hour to get some fillings done, so I may or may not do zumba tonight, but I did jog for 15 min straight, thats my NSV which I'm super proud of my self because a year ago I couldn't walk longer…

everyones goals are great. today i weighted my self and lost 3.8 lbs. so I'm sticking with my goals of tracking everything getting in at least 30-60 mins of exercise a day ( on my rest day just doing a light walk) getting up early on wed to try and new class its called Booty barre and a new class zumba step ( don't know…

well I haven't done the two new classes like I wanted, because of the weather and my arm, but I did work out every day this week, I went to 7 classes this week at my gym so thats good and I did at least 1 hour a day of exercise. I also logged all my food. I was over a few days but I had body pump two of the days and I was…

I think this idea, I'm going to Pennsylvania 286 miles. is there a time limit that we need to have it finished by? and I can track the miles on my fitbit. and when do we start?

well I was going to try a new class yesterday but I hurt my arm in body pump so yesterday sucked for me. but at least I was able to get something in. as for today I have zumba and I am going to go on the treadmill. my arm still hurts a bit so I won't be really moving that arm much at zumba. I also just made my first…

I did not get to do my classes yet, one is tonight and the other is tomorrow, I did just finish body pump. today I don't see me getting a lot of steps in because I did body pump, Plus tonight class, but tomorrow is going to be a 20k day :)

unknown-sorry about your computer. and I am also glad you can use your phone now. because you couldn't get into the groups. jltheis7- WTG on getting 8000 steps, that is great. some days it's so hard for me to even get 5k in steps. thats why i have to push my self some days. Numb5kull, RhonndaJ and ,FloraJL- welcome to the…

unknown rant all you want, It helps. and you do what you need to do to get better. as for today I went on the treadmill for an hour doing some fat burning mode it would change every 3 mins so at any time it would be 2.5-3.5 and an incline to 3 so each one changed on me. I also have zumba tonight I have food in the crockpot…

good morning all, well today was one of the new classes to try out but it got canceled because we got hit with a lot of snow :( it's ok because one of my zumba teachers posted she is subbing for another teacher on thursday and is going to try something new. so what the hey I should still be able to get my 2 new classes in.…

thank you, I'm really trying to get into what I did months ago. I was doing amazing and at one point was down to 67lbs lost, I gained some back and I am to damn close to 300 to give up.

hey guys how was your day? mine was a great one because I did 220 mins of exercise which included my zumba and body pump class. as well as hitting 20k in steps on my fitbit. I'm about to have a great dinner that I made in the crockpot and track all my food. later I'll take the photo that I don't really want to take haha

first I want to say i am very sorry about your mom tips hmm I say take it one day at a time, some days I even have to take it a meal at a time because I go nuts. also do exercises you really like. I know I do zumba because it's like dancing so it makes it fun for me. also try and plan out your food for the week. and keep…

my goals are 1.log all my food this week 2.try two new gym classes ( I won't know if I like them if I don't go) 3.post in here every day because they really helps to keep me on track 4.make all my food for the week and not go out to eat. I also like the photo idea. i'm going to do that. thanks.

ok guys I weighted my self this morning and I'm 316, I have gained 2 lbs since I last posted, but as of 3 days ago I really started to watch what I'm eating, track all my food. and I been exercising. I am getting back into what I was doing before and my goal is to drop the 16lb by March .

I started out at 370lbs and I jumped right into zumba, I was the heaviest person in the class and I still am. I started Jan 2013 and what I love now is when I go I know all the ladies and the teachers and then keep me coming back. I also do body pump and other exercise classes. I was scared to show up to the classes and…

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