Shellndub Member

Just exercise dvd's. Off beachbody.com Lot's of people talk about how great they are on here.

Just ordered it off craigslist(great deal). Also, got Turbo fire Brazil butt lift and Insanity. Very excited to start. I'm going to start as soon as it gets here though.. Don't want to wait!

We buy (at costco) pre made Pure Protein chocolate shakes. They taste great , low sugar and around 130 cal. I also love EAS Vanilla (i know you said you don't like the vanilla , maybe you could try the chocolate?) 100% Whey Protein Powder. I mix this with water. 8oz. It tastes great and also very low sugar. i also started…

So thrilled for you!!! Great job!!! Keep up the hard work. It's obviously really paying off!! I too am loving this website. Only my 3rd day. :-)

I met my husband 6 years ago on yahoopersonals!! :-)

You can do it! Do the right thing because it will feel better longer! Food is such a instant and fleeting feeling it gives you. Can't imagine being a military wife. Kudos to you!!! You can do it! Put on a fun motivating dvd, or do some jumping jacks lol , or go for a walk? Hope that helps

GREAT JOB!!! Keep up the wonderful work!!!

@Deema79 Thanks so much for the positive comments!!!

I know they have multiple dvd's. I'm hoping the person was honest (you always take a chance buying something offline) We will see. :-)

Well, the proof will be when they arrive right? lol. I hope I got it all too. lol

I couldn't afford to buy them new off the website. So, I started looking on Ebay and Craigslist. I found them on craigslist for a super deal. I like something energetic (i love doing Just Dance2) at home right now. Just need more energy and intense. I think this will be fun. I love to dance, kickbox etc. I'm really excited…

Bizzareoooooo

@Mkcalvert- From Chalean Johnson and off the p90x website videos. Although, I didn't buy them off there.

I found all four dvds for $65.00 and $10.00 shipping!!! Keep looking!!! You can find them cheaper. I couldn't afford them otherwise either!!!

Awesome!!! Thanks so much for posting!!

Hello! Welcome. I'm new too. I love the site and all the wonderful women and support already!!!

cw 148 :-)

Hey Rach, I'd like to join. I'm new and haven't done this stuff before. How do I find the thread on Mondays? Search it somewhere? Be kind I'm a newbie to the site lol CW 148 GW 127

HI, I just joined the site a couple days ago. I'm confused on joining groups? How does this work? There's a bunch of "challenges" and groups. Can you give me some info on it please. Thanks so much!!

Remember to go with how your clothes fit. When your working out hard - also, muscle weighs more than fat. So you may see bigger differences in clothing fit than scale weight for a while. Great job!!!

I'm all about ease and availability. Definitely making food ahead of time helps. Chicken breast , salads, etc. I also love to start my day with a protein shake. I just feel better and not weighed down if I drink my breakfast. I alternate currently between Pure protein chocolate ready made shakes 35 g protein - i buy them…

I have a digital scale and weigh every morning after I use the bathroom :-)

I used to use Medifast. Was very successful. Until I found I was allergic. It works great though. Now I've been using Pure Protein pre made shakes about 130 cal. Or, EAS 100% whey protein vanilla shakes about the same cal. Both taste really good and filing. I've been eating Think Thin bites. 100 cal bars too Good luck hope…

Welcome!! I'm new too. Amen on the muffin top sistah!! LOL

THAT'S WONDERFUL!!! YOU LOOK FANTASTIC!! KEEP UP THE GOOD WORK!!!!

I recently tried Thin bites. 100 calories for a small bar. Great flavors. Gluten and sugar free!!! I like the dark chocolate and the toffee. Hope that helps :9)

I know that if your calories are too low your body will go into starvation mode. You will hang on to the weight. I eat every 3 hours or so. Never going longer than 4 in between a snack or a meal. This worked for me previously (before I was stuck in bed daily with migraines and put the weight back on ugh!) Anyway, so I do…

Last year I lost 30 pounds in 2 1/2 mo. I did Medifast. Now I can't do it anymore unfortunately because I'm allergic I found out. It's totally possible though!!

HI, Add me too! I need to lose 32 lbs total. Would love to be on your list!!

Count me in!! SW 149