Shellndub

You look fantastic!!

Barf!!!

You look fantastic. Great job. Obiously, a lot of hard work has paid off!! :-)

You look fantastic!!!

I love my EAS whey protein shakes. I drink one every morning for breakfast and even sometimes later for one of my 6 meals. I feel full but not bloated or heavy feeling. I love it!! Highly recommend a protein shake. Do your research on numbers and get referrals on taste too., Good luck :-)

Turbo Fire Abs 10! It's a killer!!

Just started a week ago! I'm loving it!

You look great!!

You look fantastic!! Great job!!

I drink a couple shakes a day. I like a shake first thing in the morning. It fills me up but I don't feel "weighed down" like when I eat certain foods. I either use EAS 100% Whey Protein shake or other lower carb protein powders. It's a great way to get good protein, lower carbs , low sugar meals. I actually, love the…

Really like this! Very inspiring! What a great sense of humor.

Very happy for you!! You go girl!!!

Wonderful job!!!

That is wonderful!!! What amazing progress you have made!!! Keep up the wonderful work!!

You look fantastic!! Keep up the great work!

I"m not sure here to Check in ? Just posted on the other thread? 148 still this week. Just started 3rd day of "5 day inferno" from Turbo fire Everything going great. The exercie is super fun. :-) I feel so empowered after i finish the classes!! I highly recommend!! Lets make it a fantastic, self empowering week ladies!! WE…

Checking in- No weight loss this week so far. Still 148 I am on day 3 of the "5 day inferno" with Turbo Fire. Very excited and it's going great! I seem to be having trouble getting all my calories in. I have to modify the food because of allergies and "pickiness" .lol I am getting better... I am gettting better (talking to…

GREAT JOB!!!! Keep up the hard work!!!

Every morning after I use the bathroom. Can't help it :-)

Hi Tiffany, I"m Shell. I just joined this last week. I have been having a hard time losing my weight from my 3 yr old son too! I"m 43. SAHM. Welcome to this wonderful sight. I've personally found very friendly, helpful, supportive people on here already!! I'm also learning more everyday! I'm aiming to go from current…

Great job!! Keep up the fantastic work!!! Thanks for sharing!!!

Good morning Moms! I am new here and to the site. This has been my first few days on here. I am loving all the support, positive thoughts and suggestions that are shared! I feel a little isolated sometimes. This is fabulous! I suffer from almost daily sometimes migraines. Yesterday was wonderful. I was able to get up…

Good morning Ladies! I'm still at 148 from a couple days ago. Was very excited to not have a migraine yesterday (first time in 6 days!) So, I got up did some "Just Dance2" with my 13 yr old daughter. Then decided to take our horses out for a ride. So, we rode for 2 hours. So, I feel great about that amount of exercise…

I have those issues when I eat wheat, gluten. I just found out I am intollerant!!

Hi I have a question. I hope someone can help me. I love doing Just Dance 2. How do I figure my calories burned if I'm not doing just sweat? Anyone know? Thanks so much for any help.

Ok, how funny is this- My first thought lol is while reading the numbers...... Ok, can i eat all 8 for 103 calories or is it 103 cal. for each cupcake..hahahahahha Ok come one..... who else hoped that? LOLOLOL

You look fantastic! Way to go!!!

I'm just wondering how the whole program works? I don't really want to be sold anything necessarily. Just want to hear about what people are doing to help them succeed. Thanks so much

Bend, OR.

Hi Ladies, I'm a sahm too. 3 kids 20 yr old daughter 13 yr old daughter 2 yr old son I'm wanting to get back to my wedding weight 5 years ago. I got down within 3 pounds of my goal last year after I had my son. Then was plauged (sp) by migraines almost daily and was in bed more than out for the last couple years. Found out…