Replies
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What a difference! You've come so far and you're doing SO well! There is no doubt in my mind, you will reach your goals. :) Such an inspiration, i'm glad to be able to witness it!
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That is amazing, you look amazing! Truly inspirational! Congrats on how far you've come in such a short period of time too! :)
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Thanks! :) I will. :) I'll look into both the T25 and P90x3 too!
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Thank you! very helpful! :)
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wow, congrats on your success thus far! I am at a larger calorie deficit, 1260... which may be too low or not from what i read. I know others have eaten more and have still lost. It can be a bit confusing and a little overwhelming but i know losing weight doesn't have to be as hard as people think it is. Calorie deficit =…
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Thank you, very helpful! :) I agree, it is completely unnecessary, it would be amazing, but honestly i would be happy with whatever loss i achieve. I know with training i will be in better shape than i've been before. I've eaten what ever i wanted and have gotten results. I honestly think i struggle with moderation and…
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at one point i would have said pepsi but i kicked that over a year ago (don't even miss it!) i was drinking an entire 2L a day. :o I would say CHOCOLATE. Huge chocolate lover... lets see how long i last without it. :P
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You look amazing! Good for you! :)
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Amazing!!! WAY. TO. GO! It's true, you look like a completely different person. :)
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wow... amazing what some people actually say! MANY of my family member shove food in my face and say "hmmmm... so good, oh common, one serving isn't going to kill you" and basically pressure you into eating it. Other than that not many people have said anything bad really and my family is really supportive and encouraging.
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Thanks for the quick reponses guys. :) I have to agree, the only reason why i'm trying to lose that much that quickly is because i want to be in better shape for when i start the motocross season again. Last year i fell and broke my clavicle and it had much to do with not being in shape. I had to go through multiple…
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i second drinking water, drinking at least 8 glasses each day has really helped nipped my hunger (i know you said you are not hungry) but it really tricked me into feeling full and not munching. Sometimes i eat supper, during, i'm full, right away after i'm hungry. It may be because i work out, i don't know, but i think…
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my thoughts exactly! I am just finding my balance and it's been going great! I don't feel deprived and i'm working towards my goals. My friend eats completely clean and it works for her, i think it's about finding what works for you. :) You look AMAZING by the way! congrats!
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awwwwww! that is amazing! He's a keeper! ;)
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ME! Guess what, tomorrow is March = melting snow. Yeeeee!
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Welcome! :) Found MFP in Jan. great place/people! Has helped keep me motivated and on track hope it does the same for you too! Best wishes :)
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:laugh:
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annnnndddd.... lol, i swear last post because i see others mentioning portions. I didn't realize how much i was actually eating, my portions were huge. Instead of 1 bagel, i have half, instead of two burgers, i eat 1, you get the idea, your stomach gets smaller and i eat 6 times a day. Now instead of still feeling hungry…
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Oh and i thought i would add that i was eating healthy for the most part and working out 6x a week 1hr each day and my weight fluctuated on a weekly basis, i could never seem to get rid of those first few pounds however, i did lose 11 inches overall so that was a win. I was just getting very frustrated with not seeing the…
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I felt/thought the same way at first.... then i didn't lose any weight. I found MFP in Jan and by the middle of Jan i started counting calories and i lost 4 lbs by the end of the month... another 6 pounds this Feb. and that's hardly doing any workouts like i had done in Dec. 6 x a week. Now that i've got my intake under…
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welcome! You are off to a right start. :) There will always be people who want to bring you down, some don't even realize their doing it. I have failed many, many times, but it is in the past. From this day forward look towards your future and NEVER GIVE UP. No matter what, you fail one day, two, who cares, keep going.…
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searching for the same thing. friend request sent!!! :D
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The first thing you need to do is forgive yourself. I know how you feel, i've been there and will be there many, many times. You feel horrible after, the utter disappointment, the shame, guilt and helplessness. I hate feeling like that but the truth is, you can't change what happened, it's in the past but you can move…
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lol, good to know! ;)
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you look amazing!!! awesome work. You should be so proud of yourself!!!
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You are amazing in sooooo many ways! You are truly an inspiration and your story i know has and will forever change peoples lives, myself included. Thank you for sharing with us. :)
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Today was going to be one of those days but then i came back to read your post and how you said in those 90 days you had went over once. It is what i struggle with most i think. I make progress and then ease off for a day or two i guess because i feel like i've done so good. Instead, i decided to turn today around and work…
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i used to think so, i was working out 6 times a week 1hr each day and "eating healthy" and thought, the weight is going to drop off. Problem was, i was hungry more so i consumed more and while i wasn't gaining any weight, i wasn't losing any either. I did lose inches though and my body was getting more tone. I also indulge…
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thank you, that's what i'm figuring out right now and focusing on my diet which has made all the difference. Really i just want to work out for basic health and well being, become more toned etc. I had been walking off 400 calories a day six times a week since the beginning of dec. but i felt like i was pushing myself too…
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One of the first times i ever met my sister-in law and after she lost around 60 pounds and weighed 135 at the time she said she was still fat and that it was so disgusting. Hello, i'm standing right beside you and i weigh 185. lol, i wasn't really insulted, more shocked than anything and i don't even think she even…