miljoy33

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  • Thanks for the information.
    in Pre/Post Workout Foods - GREAT article Comment by miljoy33 April 2011
  • yes I love it as well. I think its a fun way to get some excercise in without feeling like you are working out. Kind of like bringing the club to the gym lol. I just started a month ago and I do other workouts as well so I don't know exactly what it is helping. But I do know by the end of the class I feel it everywhere I…
    in Does anyone Zumba? Comment by miljoy33 April 2011
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