papalou32

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  • Exactly as someone else said: WE ARE ALL IMPATIENT. It's not just you. You either want to do this or you don't. It took you a while to put on that weight didn't it? It's going to take just as long to take it off (unless you go nuts with calorie deficit and training which is pretty rare for most people--and usually very…
    in I HATE the start of a weight loss plan, I am so impatient! Comment by papalou32 April 2013
  • you guys must NOT BE at a calorie deficit. How many calories does your body need to maintain it's weight? Do you believe that number? Is it all a LIE?!?! If you believe that number then just drop your daily amount to 700 less than that number. DO NOT EXCEED. Track every single calorie ingested. You WILL lose 1.5 lbs a…
    in Frustrated and Impatient with Slow Weight Loss Comment by papalou32 April 2013
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