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I'm feeling the same - back is aching!!! perhaps it is just the workouts? not too sure lol
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Thanks :smile: gonna need to do a few double workouts - missed 3 days now and just haven't found the time to squeeze any workouts in!
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I want to know, if I miss a day for any reason, would I carry on with the next day or do the day that I missed??
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I also want to know what to put.. I've been putting Tae Bo - and that says I burn 429 calories.. I also don't have a HRM, so any info on this would be great
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ABSOLUTELY AMAZING TRANSFORMATION!!! you are such an inspiration... WELL DONE!!!!!
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well done on your results!! I'll look for your group now to join it as well :smile:
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now i feel exactly as you did the first time round!! I can't do a single push up, so I do the "lady" push ups instead when they do the moving ones.. and power jumps are also something i can't do lol.. so I just do jumps like I'm skipping - just to be doing something during that set.. at least you are seeing an improvement…
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I've also just started it.. will be doing Day 4 today:smile: are you doing the exercises exactly as they are on the video? there are a few that I find that I just can't do - especially with the push ups.. don't know if you're there yet lol
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everyone looks absolutely AMAZING!! thanks for such inspirational pics, can't wait to be able to do the same!
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wow!!! you look stunning.. what exercises did you do???
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This was just the group that I've been looking for!! :smile: I'm on Day 3 of Insanity and would love to keep up with everyone's success stories along the way... Feel free to add me!
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24 here.. and just joined :) feel free to add me!
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would also like to know what you have in mind... need to work on my core so a Plank challenge will be awesome! :smile:
