Nailah1109 Member

I'm feeling the same - back is aching!!! perhaps it is just the workouts? not too sure lol

Thanks :smile: gonna need to do a few double workouts - missed 3 days now and just haven't found the time to squeeze any workouts in!

I want to know, if I miss a day for any reason, would I carry on with the next day or do the day that I missed??

I also want to know what to put.. I've been putting Tae Bo - and that says I burn 429 calories.. I also don't have a HRM, so any info on this would be great

ABSOLUTELY AMAZING TRANSFORMATION!!! you are such an inspiration... WELL DONE!!!!!

well done on your results!! I'll look for your group now to join it as well :smile:

now i feel exactly as you did the first time round!! I can't do a single push up, so I do the "lady" push ups instead when they do the moving ones.. and power jumps are also something i can't do lol.. so I just do jumps like I'm skipping - just to be doing something during that set.. at least you are seeing an improvement…

I've also just started it.. will be doing Day 4 today:smile: are you doing the exercises exactly as they are on the video? there are a few that I find that I just can't do - especially with the push ups.. don't know if you're there yet lol

everyone looks absolutely AMAZING!! thanks for such inspirational pics, can't wait to be able to do the same!

wow!!! you look stunning.. what exercises did you do???

This was just the group that I've been looking for!! :smile: I'm on Day 3 of Insanity and would love to keep up with everyone's success stories along the way... Feel free to add me!

24 here.. and just joined :) feel free to add me!

would also like to know what you have in mind... need to work on my core so a Plank challenge will be awesome! :smile: