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WOW....it's so easily done pwittek10.......best of luck! If you have already managed to get rid of 157Ibs then it should be a breeze :smile:
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Hi everyone and thanks for such a lovely welcome! :smile: And the tips......:happy: I start my day with a mug of hot water and about a tablespoon of freshly squeezed lemon. I heard it is supposed to help with kick starting metabolism. Anyone else have any tips like that or do you know if it works? My goal for now is to…