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Hi All, Still freezing in the NE. Made myself get on the scale this morning and learned I had put on 7 lbs this fall. Getting back on this horse today. I will charge my fit bit and wear it, do my Leslie Sansone tape and log my food. Have a good day everyone! Sherri
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Hi, I'm a newbie just starting today. I lost 23lbs last year and managed to put some of it back on in the fall. Not sure how much because I' m afraid to get on the scale. I started logging food again which I know is the key to my success. My exercise goal is do 45 min of cardio and 15 min of weights daily. We moved to a…
