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good, sound advice!
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sugar is my issue, too! that is so awesome that you lost so much weight and stuck with it.
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shredded tweet looks like Katy Perry
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Sounds like you are stuck in a rut! Have you explored the at-home workout options? Tried flavored water with frozen fruit? Not getting enough sleep will increase cortisol (stress hormone) and that can make it harder to lose as well. Hope this helps :)