djlose50

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  • I was told the same thing. It said I was putting myself in starvation mode. I plan to "trick" my body. My dad and I used the Rotation Diet after I had a baby and he needed to lose some weight. It claimed that if you eat too few calories for too long - your body will adjust to the lower calories - The rotation diet has you…
    in I don't eat enough calories Comment by djlose50 January 2014
  • I am 62. In the fall I went to the doctor's and was surprised to see that my blood pressure was up and so was my cholesterol. My blood sugar was marginal. My weight was up 50 pounds over the past 12 years and even though I was able to lose 40 pounds 3 years ago - I put it all back on PLUS 10. Every morning, I have been…
    in seniors wanting to lose weight Comment by djlose50 January 2014
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